An 8oz. coffee.
- Two Irish Cream creamers.
- Three Sugars in the Raw
- 1/2 packet of salt
At my desk.
How I Felt Before & After:
My stomach was an angry pit of hunger, but it took a while to get to work so this subsided into normal hunger. I am eating about an hour later than normal.
I feel a little full. More than I should be. This might mean my stomach is shrinking. No complaints!
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